Japan Plant Based Recipe Book

This ebook brings you a collection of simple, flavourful Japanese vegan recipes inspired by what we have cooked at our home. Each recipe inside is designed to be approachable, wholesome, and full of delicious recipes you can cook!

Perfect for beginners and seasoned cooks, this ebook helps you create authentic Japanese flavours using everyday, vegan-friendly ingredients.

This ebook is based on
recipes we’ve shared on Instagram.

And because it’s Japanese food,
this book may not be for you if…
・You’re fine cooking from videos alone 
・You can’t access Japanese seasonings (e.g. soy sauce) 
・You prefer cooking without detailed instructions  

But we really made this book for you if:
・Video recipes feel confusing sometimes
・You like reading step-by-step instructions
・You’re new to Japanese cooking
・Japanese cookbooks felt a bit difficult before
・You’ve struggled with ingredients overseas
・And of course… if you love our recipes 

◎Contents

▽Main
・Eggplant “Unagi” Bowl
・Tofu Rolls with Nori
・Vegan Ginger Pork
・Gyoza with Soy Meat
・Katsu made with fu
・Mapo Tofu
・Tofu Karaage
・Okonomiyaki
・Teriyaki Tofu
・Tofu Hamburger
・Rice Croquette
・Curry Cheese Doria
・Natto Kimchi Fried Rice
・Basic Croquette
・Pumpkin Croquettes

▽Noodles
・Curry Udon
・Kitsune Udon
・Natto Pasta
・Soba Sushi
・Soy Milk Cream Pasta
・Hijiki Seaweed Pasta

▽Side Dishes Recipes
・Simmered Daikon
・Vegan Nikujaga
・Imo Mochi
・Agedashi Tofu
・Spring Rolls
・Okra Karaage
・Daigakuimo
・Sushi Ginger
・Potato Salad
・Daikon Mochi
・Fried Tofu with Plum
・Kiriboshi Daikon
・Kinpira Gobo
・Konnyaku Stir Fry
・Konnyaku Dengaku
・Eggplants with Ginger Sauce
・Cucumber Vinegar Salad
・Versatile Miso Sauce
・Garlic Chili Edamame
・Chilled Tofu
・Kiriboshi Daikon Curry Salad
・Ninjin Shirishiri

▽Japanese Rice Balls & Sushi
・Inari Sushi
・Grilled Ume Rice Balls
・Homemade Kombu Onigiri
・Edamame Onigiri
・Grilled Rice Ball

▽Rice Cooker Recipes
・Hijiki Mixed Rice
・Hijiki and Plum Rice
・Sweet Potato Rice

▽Soup & Dessert
・Kenchin-jiru
・Miso Soup Prep
・Basic Miso Soup
・Shiratama Zenzai

▽Bonus Pages
・How to Cook Perfect Japanese Rice
・Beginner’s Guide to Vegan Dashi